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Intention
Inspiration
Methodology
Curriculum
UPCOMING
Virtual
Resources
Sequences
Readings
Dharma Talks
Blog
BLOG
Featured Writings by
Kali Durga Yoga
Featured
Kidney Chi: The Yin Organ of Vitality
Yin Yoga Travel Sequencing
A Mindful Brain & Neuroplasticity
Skeletal & Energetic Articulations of Sphnix
On Karma: A Strict Accountant
Integration, Insight, Empathy
On Craving & Aversion: The two hindrances to mindful living
Fascia-The Fabric of Our Form: On Yin vs. Yang Tissue
The Wisdom of the 'Respose' in Yin Yoga
Resiliency, Vitality, Remembrance
A Voyage Through Virasana
Principle of Inherent Goodness
Physiology of Trauma: A Yin Yoga Perspective Part 2: On Interception- Healing Trauma Through Asana
Physiology of Trauma: A Yin Yoga Perspective Part 2: The Anatomy of Survival
The Tao of Training Life
Unraveling Anahatasana
The Wisdom of the Subtle Body
5 Elements Yin Yoga: Wood Element
5 Elements Yin Yoga: Water Element
5 Elements Yin Yoga: The Metal Element
Neuroplasticity in Yin Yoga: Cultivating Your Intellect & Responsiveness
5 Elements Yin Yoga: The Fire Element
5 Elements Yin Yoga: Earth Element
Tonglen: a meditation practice
Meeting the Muscle Belly: Quadratus Laborum
Meeting the Muscle Belly: Quadriceps
