Yin Yoga Training Intensive
20hr weekend immersion
Yin, Yang, and Mindfulness Methods
November 14-17, 2019
Pilates & Yoga Loft
New Orleans (Metairie), Louisiana
Yin Yoga is a transformative and rejuvenative practice that seeks to mindfully lengthen and lubricate the connective tissues by practicing the methods of stillness, mindfulness, and loving kindness. This practice is an opportunity for neuroplastic molding of the rest and digest function of your brain, empowering practitioners to beckon the brain into a restful and restorative Theta Brain Wave state to increase immunologic function.
Radiating with ritual, this integrated wisdom practice is a tool to rise to your intrinsic baseline of tranquility, recall your innate ability for spaciousness, and remind your system of its unique anatomical, structural, and emotional wholeness.
This training will focus on the cultivation of an enriched Pranic field and an in-depth investigation of Buddhist Philosophical Principles- which we mingle with psychological self-inquiry and awareness practices in Yin Yoga Asanas. This course offers advanced anatomy and physiology, Yin & Yang Posture Clinics/Asana Labs, Restorative Yoga, Neuro-physiology of the Autonomic Nervous System, Traditional Chinese Medicine Meridians, and methods for routine mindfulness.
We will weave in a special focus on three primary vital centers of the Chinese Meridian system:
Earth Element | Water Element | Fire Element
Methods of Mindfulness & Meditation
Yin Yoga: Principles, Anatomy, Asana
Breath & Lines of Energy
Traditional Chinese Medicine Meridians & Organ health in Asana
Buddhist Principles, Philosophy, & Psychology
Mapping the Subtle Body
Surya Namaskar: Rhythm Repetition & Ritual, History & Foundations
Bandhas & Biomechanics
Dharma talks, yang and yin practices, inquiry exercises and mindfulness methods will be employed daily
Beginners Welcome. Insight Seekers Welcome. Mindfulness Crusaders Welcome. Yoga Teachers, Yoga Practitioners, or those who have never stepped on to a yoga mat before:
This training is for all of you
About the Facilitators:
Kylie Roswell is an energetic Vinyasa & Iyengar teacher spreading joy through yoga. Teaching from her heart-center, she connects the origins of love and spontaneous flow to refined dedication to a structured practice. Kylie is known to weave intentional Mantra music with her well-traveled ukulele, who has guest starred in yoga classes in India, Bali, and beyond.
“Kylie is an exceptional teacher, spirit, and guide. Some of my all time favorite yang classes, very vitalizing and joyful.”
“Kylie is approachable, down to earth and passionate. She gives so much of herself to teach and guide us. Her yang flows were centering, healing, her singing and words of wisdom and encouragement were inspiring. Her life experience brought greatness to the training.”
“Soft and gentle yet strong and outgoing”
International and intentful Yin & Restorative Yoga teacher of teachers, Kali Basman, offers an intermingling of wisdom disciplines: Foundations of Buddhist mindfulness, the pranic pathways of Traditional Chinese Medicine meridians, physiology of the nervous system, and individual-informed anatomy.
Leading yin and mindfulness focused trainings and retreats across the globe, Kali pays reverence to her lineage of teachers, Sarah Powers, Jack Kornfield, Judith Hanson Lasater and more.
“Kali is the definition of wisdom. I feel held in such an intuitive deep space. Her teachings are enlightening and expanding. I feel this knowledge will stay with me forever”
“Eloquent and concise, Kali speaks of ancient wisdom”
Thursday, November 14: 7:30-9:30pm
Friday, November 15: 1:30-5:30, 7-9pm
Saturday, November 16: 12:30-4:30, 7-9pm
Sunday, November 17: 11:30am-5:30pm
617 Metairie Rd
Non Residential, no accommodation or meals included
*Earlybird Discount with code Restoration: $50 off until september 19, 2019
"This training has deeply touched my soul in ways I will forever appreciate!" - Practitioner, Yin TT, Bhakti Yoga Shala, Los Angeles
"I feel connected to myself and inspired after the training. I feel like this was the beginning of a new journey to the self and in the world." - Practitioner, Yin TT, Bhakti Yoga Shala, Los Angeles
View more testimonials here...